Morning Meditation Set 1

Morning Meditation – Set 1 Package

Featuring:

1. Letting Go Of Expectations
2. Loving Kindness
3. Mindfulness of Sound
4. Sensations of Breathing
5. Breath and Body
6. Begin with Gratitude
7. Balancing Breath and Setting an Intention

You don’t have to listen to these in any particular order, so choose one that fits your daily routine and set your mind right for the day.