Mindfulness for Men
‘Everyone's relying on me to get things done.’ ‘I can't just switch off, it's up to me to keep things going.’ ‘When work is less busy, then I'll be able to rest and recover.’ Can you relate? This is how…
Free Mindfulness Taster Sessions
Come and gain an experience of mindfulness and find out how it can help you handle stress effectively and live your life on purpose and with joy, every day. Do you get to the end of a week and feel…